Adult Yoga

Whether you’re completely new to yoga, returning after some time away or already have an established practice, you’re welcome here.

My adult yoga classes are designed to be welcoming, inclusive and accessible, with space to move at your own pace and listen to what your body needs.

There’s no expectation to be flexible, know the poses or keep up with anyone else. Just come as you are. 

My classes combine mindful movement, breathwork and moments of stillness to help you step away from the busyness of everyday life and reconnect with yourself. We’ll move through yoga poses with clear, supportive guidance, with different options offered throughout so you can find what feels right for your body.

Expect a practice that helps you build strength, mobility and balance, while creating space to slow down, breathe and reset.

Yoga is for every body. I believe yoga should feel welcoming, not intimidating. You don’t need a certain body type, level of fitness or previous experience to practise. My classes are about exploring movement rather than achieving the “perfect” pose.

Come exactly as you are, take what you need from the practice and leave the rest.

Yoga Classes in Kennington coming soon

Join me for friendly, accessible adult yoga classes in Kennington, London. Whether it’s your very first class or yoga has been part of your life for years, there’s a space for you on the mat.

Come for the yoga. Stay for the feeling. Starting on Thursday 5th November 2026. 

Address: 1-2 Alverstone House. Magee Street, Kennington, London, SE11 5TS

“Yoga is not about touching your toes. It’s about what you learn on the way down.”

— Jigar Gor